Zingiber Officinalis
Applications
- Motion Sickness
- Nausea
- Morning Sickness
- Digestive Aid
- Colds
Capsules
1500 mg 30 minutes before travel
Also could be used for morning sickness
Tea
2 tsp powdered or grated root
1 cup boiling water
Steep 10 minutes
Use as digestive aid, to help treat colds and flu, nausea, morning sickness, arthritis.
Tincture
2-10 drops a dose for nausea, indigestion and menstrual cramps.
Fresh Ginger
1-2 slices of fresh ginger
1 cup boiling water
Steep 10 minutes
For colds and flue
Tincture
2-10 drops a dose for nausea, indigestion and menstrual cramps.
Cautions: Be careful when using in pregnancy, although it can be taken safely for morning sickness in the doses described.
Please do not consider the information provided as a medical advice. If you have any health issues, pregnant or nursing, contact your healthcare provider before self-administering herbs.