Zingiber Officinalis

Applications


  • Motion Sickness
  • Nausea
  • Morning Sickness
  • Digestive Aid
  • Colds

 

Capsules


1500 mg 30 minutes before travel

Also could be used for morning sickness

 

Tea


2 tsp powdered or grated root

1 cup boiling water

Steep 10 minutes

Use as digestive aid, to help treat colds and flu, nausea, morning sickness, arthritis.

Tincture


2-10 drops a dose for nausea, indigestion and menstrual cramps.

 

Fresh Ginger


1-2 slices of fresh ginger

1 cup boiling water

Steep 10 minutes

For colds and flue

 

Tincture


2-10 drops a dose for nausea, indigestion and menstrual cramps.

 

Cautions: Be careful when using in pregnancy, although it can be taken safely for morning sickness in the doses described.

 

 

Please do not consider the information provided as a medical advice.  If you have any health issues, pregnant or nursing, contact your healthcare provider before self-administering herbs.